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　　個人陳述的主題為 “To relax with exercise”，身體健康是革命的本錢，四級口語考試再一次緊貼生活，考察了體育鍛煉與身體健康。那么接下來，我們來看一下就To relax with exercise這一主題展開的一些常用的表述：

　　To relax with exercise

　　Exercise is a saving approach for us to be healthy. In our daily life, with the rapid development of economy, our society and university have stressed us much more than before. with the quickening pace and ever-increasing pressure of urban life, people in growing numbers are suffering physical problems. We often heard that some students gave up their study or their lives when they encountered with overburdened study. Some employees can not overcome the challenges of their work and become ailing and depressed. While, in my opinion, we can get through those problems through exercise. In order to relax, I think, we need to take part in more activities and exercise regularly. In addition, regularly physical exercise never fails to make us more energetic and confident.

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